jarhake.pages.dev


Lisa raleigh biography

          Lisa Raleigh is a certified personal trainer, nutrition coach and life coach with a passion for wellness..

          Fitness and wellness expert, owner of the Lisa Raleigh bounti (rebounding) Academy, author, motivational speaker, media personality, host of the "BEING YOU".

        1. HI, I'M LISA RALEIGH.
        2. Lisa Raleigh is a certified personal trainer, nutrition coach and life coach with a passion for wellness.
        3. She is a geologist and hydrologist by training, and had an extensive career in marketing and PR and in the nonprofit sector.
        4. An international traveler passionate about most things outdoors, she is an avid trail runner, road biker, and climber.
        5. Lisa Raleigh is a certified personal trainer, nutrition coach and life coach with a passion for wellness. Some of her key focus areas include digestion issues, gut health, stress management, improved strength and fitness, obesity management and demonstrating how easy it can be to live a balanced, healthy life through sustainable change.

          During the recovery months that followed the birth of her daughter, Bella, Lisa discovered the incredible benefits of rebounding as a primary exercise modality, and has since centred her flourishing business on rebounding principles on her rebounding brand, bounti.

          More recently, Lisa launched a truly inclusive, boutique style athleisure collection called Body Kind.

          With more than 20 years in the health and wellness space, Lisa – with her highly-acclaimed expertise – has consistently grown her Lr, Body Kind and bounti brands to become one of the country’s most dynamic wellness offerings.

          Leading with her rebounding brand, bounti, Lisa has traine